obesity – Shopper's Voice.ca

6 nutrition trends for 2017 and beyond

March 31, 2017June 27, 2017

It could be worse, but it’s not great. A recent report comparing the health of adults in 17 developed nations put Canadians’ health in 7th place behind number one Japan, Australia, France and Spain. Our neighbours to the south came in last, with some of the worst rates of cardiovascular disease, obesity and diabetes. Generally […]

Food butter, cardiovascular disease, dairy, diabetes, fat, fitness, health, meat, nutrition, obesity, omega-3, poke, sugar, sushi

Fitness Spotlight: 4 ways to start moving and get healthy

March 1, 2016June 27, 2017

You’ve heard the discouraging statistics: nearly two-thirds (62%) of adults in Canada are overweight or obese. But while you know how important eating healthy and exercising are, like many of us with work, kids and home duties, you have a tough time. But you really can do it! That doesn’t mean it’s easy but, if […]

Health diabetes, exercise, fitness, health, obesity, treadmil