It may be a small country on the western edge of Europe but Portugal has had a huge influence on the world thanks in large part to its colonial history – leaving its mark through language and culture in Brazil, West and East Africa and throughout the Indian Ocean. Its former colonies have also influenced […]
At the crossroads between China, Thailand, Vietnam, Indonesia, Malaysia and India, with heavy influences from Spain and the United States, and consisting of 135 distinct ethno-linguistic tribes within the Philippines, it's no surprise that Filipino cuisine is so varied and rich. Most Filipino dishes consist of a combination of sweet, sour and salty, with dishes […]
In our era of fake news, here’s a reality check: there’s actually no scientifically accepted definition of what superfoods are or what makes a food super. Like comic book superheroes, superfoods are the product of creative minds – in this case,who want to get you to eat better, or sell you foods that you wouldn’tthink […]
