Food spotlight: 5 sinfully delicious Sicilian dishes
Along with pizza, pasta is probably the dish we consider the most Italian. However, truth be told, Italians were first introduced to this now ubiquitous wheat flour noodle by way of Sicily. (And there’s still a debate raging as to whether the Sicilians adopted it from China, via Marco Polo, or from the Arabs […]
Diet Spotlight: Satisfying your sweet tooth
The average Canadian consumes 36 kg (88 lbs) of sugar annually. To put that in perspective, the average Canadian man weighs 84.8 kg (187 lbs), the average woman about 70.3 kg (155 lbs). In other words, we’re eating or drinking about half our entire weight in sugar each year. Which explains why more than 10 […]