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snacks


Diet Spotlight: Satisfying your sweet tooth

March 31, 2016June 27, 2017

The average Canadian consumes 36 kg (88 lbs) of sugar annually. To put that in perspective, the average Canadian man weighs 84.8 kg (187 lbs), the average woman about 70.3 kg (155 lbs). In other words, we’re eating or drinking about half our entire weight in sugar each year. Which explains why more than 10 […]

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Food candy, diabetes, eating, Food, fruit, health, ice cream, prediabetes, snacks

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