The average Canadian spends seven hours a day in front of computer screens, smartphones, tablets and e-books, and the blue light these devices emit can cause vision damage, sleep disruption and other problems. Why is blue light a problem? While sunlight also contains blue light it’s what helps us stay awake and alert during […]
As Canadians, we spend nearly $9 billion a year on our pets including food, supplies, veterinary care and live animal purchases and that number is only slated to rise as we continue to pamper the dogs, cats and other animals that are part of families, and a handful of pet trends gain wider popularity. […]
If you had a sneaking suspicion that winter had it in for you, you could be on to something. After all, not only do studies show that we tend to eat more when it’s cold, a lot of us seem to be less inclined to exercise when the weather outside is frightful a double […]
