Back to school isn’t the most popular season to take vacations but if you don’t have kids, they’re away at school or all grown up, it can be a wonderful time to travel not to mention potentially inexpensive. Higher longitudes may cool down around Labour Day but the West Coast and southern U.S. still have […]
People aren’t the only ones fighting a battle of the bulge. It turns out, in many homes, our pets are overweight or obese too. In fact, a recent study suggested that being too heavy cut up to 10 months off a dogs life particularly for breeds like Labrador Retrievers, Cocker Spaniels and Beagles with common […]
One of the most common reasons we give for not exercising is that, with work and family responsibilities, we simply don’t have the time. Boot camp class makes it a little tougher to make that argument. A powerful and fun group workout, inspired by military training, boot camp has taken the country by storm. Great […]
