It could be worse, but it’s not great. A recent report comparing the health of adults in 17 developed nations put Canadians’ health in 7th place behind number one Japan, Australia, France and Spain. Our neighbours to the south came in last, with some of the worst rates of cardiovascular disease, obesity and diabetes. Generally […]
While the amount of energy we individually consume has dropped slightly in recent years, thanks in part to improved technology and better habits, many of us are still feeling the pinch of high energy prices. While we can’t do much about the cost of energy, there are still a lot of ways to stop wasting […]
The average Canadian spends seven hours a day in front of computer screens, smartphones, tablets and e-books, and the blue light these devices emit can cause vision damage, sleep disruption and other problems. Why is blue light a problem? While sunlight also contains blue light it’s what helps us stay awake and alert during […]
