Now that your kids are headed back to school, it’s worth remembering: what goes on in the classroom is important to your children’s development but so are the twilight hours at home helping them with their homework. Whether they’re just starting school or teenagers, here are a few tips and tricks to help them […]
Every year, more than 4 in 10 Canadians or close to 13 million of us, volunteer. Like donating money, donating time ensures many community shelters, social service organizations, food banks, as well as universities, hospitals, political parties, and religious and environmental groups are able to deliver their services and meet their goals. Volunteering, however, also […]
Many of us want to be more physically active but problem hip, knee or other joints, as well as other health issues, make aerobics and other high-impact exercises out of the question which is the big attraction behind water aerobics. Water aerobics and its deep-water, aqua cycling and water pole dancing varieties can be ideal […]
