6 nutrition trends for 2017 and beyond
It could be worse, but it’s not great. A recent report comparing the health of adults in 17 developed nations put Canadians’ health in 7th place behind number one Japan, Australia, France and Spain. Our neighbours to the south came in last, with some of the worst rates of cardiovascular disease, obesity and diabetes. Generally […]
12 simple ways to save energy in your home
While the amount of energy we individually consume has dropped slightly in recent years, thanks in part to improved technology and better habits, many of us are still feeling the pinch of high energy prices. While we can’t do much about the cost of energy, there are still a lot of ways to stop wasting […]