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weight loss


Health spotlight: 6 ways to help reduce high blood pressure

Nearly 20% of Canadians have hypertension, also known as high blood pressure, with another 20% to 25% having pre-hypertension meaning they’re likely to develop full-blown hypertension in the future. Hypertension comes with an increased risk of stroke, heart attack and kidney failure, making it the number one cause of death in the world. While a […]

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