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boot camp


Exercise spotlight: Boot camp

June 1, 2016June 27, 2017

One of the most common reasons we give for not exercising is that, with work and family responsibilities, we simply don’t have the time. Boot camp class makes it a little tougher to make that argument. A powerful and fun group workout, inspired by military training, boot camp has taken the country by storm. Great […]

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Health aerobics, boot camp, exercise, health, Pilates, spinning, workout

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