Health spotlight: 4 ways to protect your eyes from blue light
The average Canadian spends seven hours a day in front of computer screens, smartphones, tablets and e-books, and the blue light these devices emit can cause vision damage, sleep disruption and other problems. Why is blue light a problem? While sunlight also contains blue light it’s what helps us stay awake and alert during […]
3 keys to creating a home office you’ll love working in
Working from home — or telecommuting — is big and it’s getting bigger. Some 23% of businesses offer home work option and 18% of employed Canadians say they roll out of their bed and into their office chair at least some of the time. Factor in entrepreneurs too and a lot of us now call […]